Archive for August, 2009

I am a pothead obsessed with keeping mental clarity; ironic?

Saturday, August 22nd, 2009
alzheimers prevent
D dawg asked:


I take gingko biloba everyday, and eat wild salmon everyday. I often look up ways to keep from getting brain fog and keep my brain in the healthiest shape possible. Now…there has recently been some studies that suggest marijuana helps to prevent Alzheimers, and I often find that potsmokers are the ones who are all about organic food and living healthy. I do not SMOKE it so it’s not like I’m getting those toxins (I vapourize), but don’t you think it’s kind of weird, based on the bad reputation pot has for frying brains. Apparently it’s not neurotoxic and doesn’t kill neurons in the brain but I think it’s ironic. What do you guys-n-gals think?
I’ve already moved out and am a computer programmer for one of the biggest banks in Canada. Thanks babe.
My boss and I smoke together.
He makes 80 000$ a year.
I made 60 000$
It’s not too shabby.
make***********
It’s not about whether or not you smoke pot. It’s about what you do with your time while stoned.

Wire Closet Organizers
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Alzheimer’s Disease Part Vii-how to Treat and Prevent Alzheimer’s Disease With Supplements

Friday, August 21st, 2009
prevent alzheimers
Kyle J. Norton asked:


As we mentioned in previous articles Alzheimer’s disease is a brain disorder named after German physician Alois Alzheimer. Alzheimer’s destroys brain cells, causing problems with memory, thinking and behavior severe enough to affect language communication, memory, lifelong hobbies or social life. Alzheimer’s gets worse over time, and it is fatal. In this article, we will discuss how to prevent and treat Alzheimer’s disease with supplements.

1. Melatonin

As aging, the production of melatonin in the pineal gland diminishes. The intake of melatonin supplement may exert a powerful antioxidant activity that easily helps to prevent the formation of cell radicals in our body including the brain.

2. Carnosine

Carnosine helps to block the formation of glycosylation, caused by sugar aldehydes reacting with the amino acid on the protein molecule. It also helps to remove toxic chemicals such as copper and zinc from the brain.

3. DHEA

DHEA is a hormone produced by the adrenal gland that helps to regulate the balance of our body hormones. Deficiency of DHEA causes hormone imbalance in men as well as women. Study show that intake of DHEA is necessary for aging men for improving mental ability and alleviating stress.

4. Coenezyme Q 10

Coenezyme Q 10 helps to increase the circulation and oxygen levels of the blood stream. As we know that lack of oxygen in the blood can exacerbate cognitive deterioration.

5. Lecithin

Choline and inositol in the lecithin helps to increase production of acetylcholine in our body helping the communication and signal-transmission between brain cells. An increase in lecithin will prompt brain cells to produce more acetylcholine, thus improving memory.

6. Taurine

Besides helping to protect the formation of free radicals in brain cells and enhance nervous cell function, taurine is essential in protecting the supply of magnesium and calcium in the brain.

I hope this information will help. If you want to more information of the above subject, you can follow my series of articles and visit my home page at:

http://medicaladvisorjournals.blogspot.com

or http://Alzheimersdisease02.blogspot.com



All rights reserved. Any reproducing of this article must have all the links intact.



Monorail Lighting Fixtures
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Alzheimers?

Monday, August 17th, 2009
alzheimers
Sarah S asked:


Is alzheimers passed on? My grandma had it will my mom have it? Will i have it?

Kitchen Cookware Sets
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A question for the open minded?

Sunday, August 16th, 2009
alzheimers prevent
Liss asked:


Hey everyone…about marijuana: I borrowed this from a friend and wanted to know what everyone thought….so post comments, questions, etc and let me know:

http://blogs.salon.com/0002762/stories/200…anaIllegal.html
^This is why it’s illegal

http://www.webmd.com/content/article/122/114805.htm
http://www.webmd.com/content/article/23/1728_57309
^How it doesn’t cause any cancer

http://www.msnbc.msn.com/id/15145917/
How it prevents Alzheimers(sp?)^

http://youtube.com/watch?v=CfcRyruo91Y
You can drive safely on it^

http://www.sciencedaily.com/releases/2006/…61204123422.htm
Gateway theory proven UNTRUE^

http://abcnews.go.com/Business/story?id=2735017&page=1
Marijuana is americas top cash crop^

So what happened to marijuana making people insane and terrorists and being failures and burnouts and being completely fried in there brain? And who claimed those insane theories? The GOVERNMENT of course. Take the time to read this and maybe stop believing propoganda

How To Choose The Perfect Fireplace

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Top 5 Ways to Help Prevent Alzheimer’s Disease

Saturday, August 15th, 2009
prevent alzheimers
Adella Klein asked:


Alzheimer’s disease is a serious mental disorder affecting millions of people every year. According to the Alzheimer’s Association, as many as 5.2 million people in the United States are currently living with this disease. Even scarier, as estimated 10 million baby boomers are expected to develop Alzheimer’s in their lifetime.

We know these statistics seem daunting, but the reality is that every 71 seconds someone new will develop this mental illness.

What if we told you there are things you can do now to help prevent yourself or the people you love from developing this life-altering disease? Wouldn’t you be interested?

Fortunately, there are several things you can do in your everyday life that will help decrease your chances of developing this disease.

Here are the top 5 ways to help prevent Alzheimer’s disease:

1. Keep your Brain in Shape. Exercising your brain will help stimulate positive development and decrease the likeliness that you will develop this illness. Doing crossword puzzles and playing mentally-stimulating games (like Scrabble) are great ways to promote positive mental health.

2. Eat Healthy. Eating fruits and vegetables won’t just help with maintaining a slim figure but will also help reduce the chances of getting Alzheimer’s.  Foods that are low in cholesterol, saturated fat, salt and sugar but high in dietary fiber will give you the best odds against this disease. Whole wheat bread, past, rice are great, as well as fruits and vegetables with vitamin E (blueberries, cranberries, grapes) and green leafy vegetables (spinach, broccoli).

3. Avoid Aluminum. Many studies have shown links between Aluminum and Alzheimer’s disease. There are a number of ways to reduce the amount of aluminum intake in your body including analyzing your drinking water, using deodorant as opposed to antiperspirant, cutting back on aluminum utensils and checking tea and beer for high aluminum levels.

4. Regular Exercise. Regular exercise is important in maintaining a healthy lifestyle, but it’s also very important in reducing your chances of developing Alzheimer’s. Keep your brain healthy and stimulated with regular walks, moderate workouts and active sports. Regular exercise will not only help reduce the chances of developing this illness but will also help slow the cognitive decline in patients already diagnosed with this disease.

5. Eliminate Stress. A significant amount of stress can have a detrimental impact on your brain. Reducing the stress in your life will decrease the chances of getting Alzheimer’s disease. Try taking baths, having a glass of red wine (only 1 or 2 a night), running or reading to reduce stress and keep your brain functioning.



Bamboo Has Many Uses
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I am 29, what can I do to prevent Alzheimers? Both my father and his mother were diagnosed in their 60’s.

Friday, August 14th, 2009
alzheimers prevent
KristinaRM asked:


I have this horrible feeling that it is also going to happen to me. What are some things I can do now to prevent, or minimalize, this from happening to me.

Portable Closet
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Alzheimer’s Disease Part Iv-how to Prevent and Treat Alzheimer’s Disease With Foods

Wednesday, August 12th, 2009
prevent alzheimers
Kyle J. Norton asked:


As we mentioned in previous articles Alzheimer’s disease is a brain disorder named after German physician Alois Alzheimer. Alzheimer’s destroys brain cells, causing problems with memory, thinking and behavior severe enough to affect language communication, memory, lifelong hobbies or social life. Alzheimer’s gets worse over time, and it is fatal. In this article, we will discuss how food intake will help to prevent and treat Alzheimer’s disease.1. CurryCurry is the Indian favor which is daily eaten and contains curcumin that helps to trigger the production of enzymes protecting against any oxidative disease. It also is filled with phenols, the natural inflammation fighter.2. GarlicGarlic is one of nature’s superfood that contains allicin that help to strengthen the immune system fighting against any harmful toxins and micro organism naturally. It also contains iron that help in producing of red blood cells and improving circulation of blood to brain cells.3. Dark green leaf juiceDark green leaf juice contains hundreds of phytochemicals that help to detoxify our body from free radical build-up, removing heavy metals from our brain and have an anti-virus, anti-bacteria, immune boosting resulting in anti-inflammation. It also helps to strengthen the liver, the vital organ for our body’s detoxification. Dark green leaf juice is best for detoxification against any plague and tangle in our body.4. Cold water fishCold water fish contains high amounts of fatty acids Omega 3 and 6 that help to lower the levels of bad cholesterol and triglyceride resulting in healthy heart and improved blood circulation.5. Cinnamon powderOne the most powerful natural superfood. Contains essential oil that helps to strengthen immune system caused by virus and bacteria and infection caused by wound. Study shows that cinnamon also will help to regulate levels of glucose in the bloodstream which aids blood circulation.6. TomatoTomato contains high amounts of beta carotene, the powerful antioxidant that helps to remove toxins from our body and fight against free radical building up in our brain. Beta carotene in tomato is tough to digest. Be sure intake with vitamin C to increase the absorption.7. Grape juiceGrape juice contains high amounts of iron that helps the production of red blood cells resulting in increase of oxygen levels in the blood stream for brain cells.8. BroccoliBroccoli contains high amounts of vitamin C and fiber that helps to strengthen the immune system and reduce cholesterol building up in the arteries, increasing the blood circulation to brain vessels.In fact, any foods that contain high amounts of antioxidants resulting in winning the battle of free radical build up in our body including our brain will help to prevent and treat Alzheimer’s disease.I hope this information will help. If you want to more information of the above subject, you can follow my series articles and visit my home page at:

http://medicaladvisorjournals.blogspot.comor http://Alzheimersdisease02.blogspot.comhttp://Alzheimersdisease03.blogspot.com



Unfinished Kitchen Cabinets
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Untangling the Alzheimer’s Brain

Thursday, August 6th, 2009
prevent alzheimers
Dr. Simon Evans asked:


Alzheimer’s is a debilitating disease where circuits in the brain literally get ‘tangled up’ and cause cognitive problems. Research into the causes and possible treatments for Alzheimer’s is intensive and beginning to provide rays of hope for families hit with this disorder.

The Triple Threat

One tool that researchers have used extensively is a mouse model, which is genetically destined to get Alzheimer’s disease due to three separate genes. There are several paths to Alzheimer’s, but having a gene that increases your risk for getting the disease does not guarantee you will get it. It still depends on many lifestyle factors, including your physical activity, nutrition and level of physical health. However, the Alzheimer’s mouse model, called the 3xTg-AD mouse, has the deck stacked against it with multiple genes increasing its risk and almost guaranteeing disease.

A couple of recent studies used these mice to look at the role of some specific dietary factors in helping or hurting the mice’s chances. The first study looked at low omega-3 to omega-6 ratios in the context of a low or high fat diet. The second study used vitamin B3 (nicotinamide) to try and counter some of the cognitive problems the mice develop as Alzheimer’s progresses.

Fish for Brains

Julien et al. from Lavel University in Quebec published a study in the Neurobiology of Aging, in which they reported a double whammy of low omega-3s and high fat that seems to make the genetically susceptible mice fair worse. Unfortunately, the diet they discovered as further increasing Alzheimer’s risk is not that different from what most westerners are eating.

Many folks in North America eat too much saturated fat and not enough good omega-3 fat from fish. When researchers gave this kind of diet to the Alzheimer’s mice, the brains of the mice had several increased markers of Alzheimer’s pathology. In teasing out the dietary problems, researchers found that either a high fat diet or a diet low in omega-3s, caused problems. When they combined the two, feeding low omega-3s in the context of a high fat diet, those problems compounded.

These data are consistent with previous observational studies in humans that show people who eat less omega-3s have increased rates of Alzheimer’s disease. Unfortunately, studies have not shown success of using omega-3 supplementation to treat Alzheimer’s once it takes hold. However, there has been some success in treating early mild dementia. These studies, along with the new data from mice suggest that we should get plenty of omega-3s into our diet earlier to help drive down the risk of Alzheimer’s later.

Vitamin B3 gets an A

Still, there may be good news on the Horizon for those who are already heading down the Alzheimer’s road. Green et. al. from UC-Irvine published a study in the Journal of Neuroscience that demonstrated some remarkable effects of vitamin B3 at protecting the genetically prone mice from getting Alzheimer’s.

Now, before you rush out and start dosing up, realize this is a preliminary study that used whopping amounts of vitamin B3. Researchers fed mice at about 100 times the RDA and at about 10 times doses previously shown to cause some toxicity in humans. Still, the study is promising because it helps reveal some ways in which we might approach preventing Alzheimer’s disease in high-risk populations.

Researchers dosed up the 3xTg-AD mice with large amounts of nicotinamide, an active form of vitamin B3, in their drinking water. These mice performed as well as normal mice on many memory and other cognitive tests. Conversely, the Alzheimer’s prone mice that didn’t get the vitamin B3 showed the expected cognitive decline associated with Alzheimer’s.

Food Matters

The cool thing about both of these studies is that they open the door for more research using nutritional approaches to treat and prevent Alzheimer’s disease. It’s clear that genetics plays a role in some, but not all cases of dementia. But it’s also clear that we don’t have to accept our genetic predispositions in many cases. It is not fate. They way we choose to live our lives, including what we choose to eat, will play a large role in our cognitive future.

References:

Journal of Neuroscience (2008), 28(45): 11500-11510.

Neurobiology of Aging (2008), In Press.



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The “Portable Plexi-Glass Phone Booth” of Alzheimer’s Disease

Wednesday, August 5th, 2009
prevent alzheimers
Maureen Minnehan Jones asked:


“By the age of 65, one in eight of us is going to get Alzheimer’s; by the age of 85, 50 percent will have the disease,” says Teresa Galbier, president and CEO of the Alzheimer’s Association.(1) Given these undesirable statistics, isn’t it time to look at Alzheimer’s disease with a new perspective?

Alzheimer’s is a degenerative disease of the brain characterized by loss of memory and mental functioning. It often entails personality changes. By the time Alzheimer’s develops, the body may have cried out for decades with many other ailments that have been treated either by medication, surgery, or other forms of traditional medicine. Yet the individual may not have realized what the body was trying to say with each symptom, condition, disease, or broken bone.

The Message of Alzheimer’s Disease

In his book Messages from the Body, Dr. Michael Lincoln stated that Alzheimer’s disease is a form of succumbing to the confusion some people feel about what their lives have been or become. He believes they’ve been demoralized by having their competence and confidence undermined in childhood.(2) Louise Hay, author of Heal Your Body, The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them wrote that Alzheimer’s is a refusal to deal with the world as it is, hopelessness, helplessness, and anger.(3)

The message or “soul discovery” for individuals who develop Alzheimer’s disease to learn may be to “let themselves out and let others in”-to permanently step out of that plexi-glass phone booth that surrounds them. Indeed, most don’t even know they’re living in a plexi-glass phone booth. But people around them see that they really can’t let themselves get close to people. My client’s mother had Alzheimer’s. When I described the concept of a portable plexi-glass phone booth, it made sense to him. He said, “It made me sad that she didn’t take more interest in her grandchildren, but I can now see that she just didn’t know how to let herself out or let others in.

Alzheimer’s disease may start at birth or early childhood, not at retirement age. A commonality exists in the MO (Modus Operandi) and programming of Alzheimer’s patients. I always look at the end stage of the disease; then I can clearly see how it manifested in the body. At the end stage of Alzheimer’s disease the individual appears to be in their own “private world” and can’t let themselves out or let others in. This may have been their MO or how they operated throughout their life.

Individuals suffering from this disease could have been emotionally abandoned in childhood, perhaps undermining their competence and confidence, combined with non-acceptance by their families. This non-acceptance could haunt them throughout life, setting up what I call The Common Thread of Disease, which is lack of self-love, powerlessness, resentment, and anger that can turn onto rage. The rage can eventually erupt like a volcano and surface as a symptom, condition or disease.

On a physical level, habitually experiencing hopeless, helpless feelings during one’s life actually creates chemical and neurological changes. Blockages can form and affect the brain’s nerve impulses at the cellular level to the point of the brain losing its ability to store and recall memories. Eventually, brain cells may die, causing memory failure, personality changes, and inability to function. All of these characterize Alzheimer’s disease.

Characteristics of Alzheimer’s Disease

It may seem contradictory, but I’ve observed that many children who’d been undermined at a young age grow up to become highly successful in today’s society. How, then, do they end up with Alzheimer’s? Perhaps as they become older, they keep striving to be “good enough” in their parents’ eyes. However, unless they feel self-love at their core, they won’t obtain what they desperately need from the outside world. This constant seeking of acceptance from outside may compel them to keep creating situations in which they’ll finally be accepted. This is perhaps why the famous Alzheimer’s patient, Ronald Reagan, became a movie star, a state governor, and a United States president.

All their lives, people with Alzheimer’s have likely had these two characteristics:

Highly private. Though an innately private man, Reagan became a movie star, governor, and president—professions that may keep others at bay and can be unconsciously chosen by those who don’t know how to get close to others. Unable to let themselves out or truly let others in. One of Reagan’s children said his father never hugged him until after he had developed Alzheimer’s.

Reagan had several illnesses throughout his life. Let’s look at the messages or soul discoveries of his illnesses and see how they could have been prevented from developing into Alzheimer’s disease. I’ve used Dr. Lincoln’s Messages from the Body to describe the emotional component of each disease Reagan had.

Reagan’s Diseases and Their Emotional Components

At age four and again at age 36, he contracted viral pneumonia. Dr. Lincoln described pneumonia as resulting from–… emotional abandonment at a very early age, to which they reacted with becoming a “self-made person” with a portable plexi-glass phone booth around them that effectively isolates the person from others.(4)

He also described the emotional root of lung problems:

[These] people have a real inability to take in life and don’t feel worthy of living life fully. They have a fear of the Universe, they lack cosmic and community conjugal contact. They are alone, sad, and non-belonging, with no sense of acceptance or approval. They are a product of a withholding and non-accepting family. They are heavily into competence-anxiety, self-distrust, and self-inhibition…(5)

This doesn’t mean if you’ve had pneumonia, you will develop Alzheimer’s, but the illness presents an opportunity to look at the soul discoveries and heal them, perhaps never going on to others.

In 1949, Reagan was hospitalized for seven weeks because he broke his right thigh in six places playing ball in a charity tournament. Broken bones are known to signify profound inner conflict in the depths of one’s being. According to Dr. Lincoln, the right thigh represents “cope-ability anxiety”:

… [T]here is a paralysis of action, a fear of the future at present. They have major conflicts regarding how they go about manifesting their strength and providing themselves support. They have considerable difficulty accepting commitments in the world and in giving support to friends, co-workers, and colleagues. They also distrust and don’t know how to relate to fellow workers and fellow travelers at large.(6)

On July 18, 1985, he had surgery to remove colon cancer. Dr. Lincoln described sufferers of colon cancer and the emotional root cause this way:

They are not happy with their life or with the world around them. They are in effect terrified of the universe due to being attacked from conception on. They have a deep-seated conviction that they deserve all of the insult. They are severely closed minded with a very poor ability to learn life’s lessons. They literally can’t let go of yesterday’s wastes, so their digestion gets backed up and so does their hatred.(7)

Also, Hay wrote that colon cancer reflects “deep longstanding resentment. Deep secret or grief eating away at self. Carrying hatreds. ‘What’s the use?’ and colon is holding on to the past. Fear of letting go.”(8)

Not too long after the colon surgery, Reagan underwent cryotherapy for two basal cell carcinomas, which is skin cancer on his nose. Hay wrote that the nose represents self-recognition. Dr. Lincoln described the emotional root cause of people with nose problems this way:

… [T]hey are deeply disappointed, disillusioned, despairing and/or feeling powerless. Their experiences have resulted in their not trusting themselves, and they systematically avoid power as a result. They never know when someone is going to pull a fast one. They are prone to humiliation and shame, and they tend to feel any honors they receive are for little achievement. They are lacking in self-pride and are also sexually ashamed and inhibited because of having been subjected to a confidence-undermining family.(9)

Reagan then had prostate surgery on Jan 5, 1987. Here’s what Dr. Lincoln wrote about the emotional root of prostate problems:

… Due to changes in their life such as divorce, aging, or illness, there are intense feelings of frustration, and uselessness. They are self-contained and lonely with a lot of deprivation, grief, and depression. There is a significant amount of fatigue, along with a breaking down and/or a certain giving up. They feel they just don’t cut it at being a male. Now it is coming to roost in the symbolic center of masculine sexuality. They are afraid that their purpose in being here is already over.(10)

Reagan’s prostate surgery happened seven years before his diagnosis of Alzheimer’s. Because Alzheimer’s disease develops from a sense of hopelessness and helplessness, it is especially significant to heal any sense of uselessness.

In 1987, Reagan was diagnosed with a heart arrhythmia, which Dr. Lincoln noted this way:

… they are a self-made person who believes that they are all they have got. They have felt cut off from the environment and from the Universe all their life, and that therefore they have to handle everything on their own hook, unassisted. This activates moments where things are getting out of control and beyond their coping capabilities. They bring on anxiety attacks and the resulting heart palpitations. It is resultant of never having received love and merging as a child(11).

Reagan then developed “Dupuytren’s contracture” of the left hand, which was diagnosed and operated on in January, 1989. This is an abnormal thickening of tough tissue underneath the skin of the palm and fingers, causing fingers to curl. His left ring finger was affected in this way. Here’s how Dr. Lincoln described people who have problems with the left palm:

… [T]hey are experiencing conflicts around vulnerability, feelings and relationships with practical management issues. They are inadequate to the cause of handling life’s demands on the day-to-day level.(12)

Ring finger problems refer to concerns around personal significance and issues connecting with the Creator. Reagan also had hearing loss and nearsightedness, which Dr. Lincoln described:

Hearing:… [T]hey are backing away from vulnerability and involvement with the social environment because they feel it is too irrelevant, painful, and/or dangerous…. a “sealed unit” who is self-determined and a self-made person. Their family blamed them when anything went wrong and, in result, they developed the “urban hermit” lifestyle.(13)

Nearsightedness:… [T]hey have a fear of the future and they don’t trust what is ahead or the process of life. They are chronically fearful and troubled by inadequacy feelings. They feel unlovable and so they don’t reach out or project to the future because it is so threatening. They are past-fixated and they fully expect things to be as they always have been.(14)

Reagan was given another body message when, in 2001, he fell and broke his hip. A broken hip reveals a fear of moving forward, reflected by thoughts that the future holds little promise. Another broken bone signified a further breakdown of his foundation. He had a need to assert his own authority and structure, which he could no longer do because his mind had deteriorated. At the time of his broken hip, he’d had Alzheimer’s for seven years, making sense that he would have lost hope for the future. Added to all the other diseases, this body had cried out for 60 years or more before Alzheimer’s set in.

In the end, Reagan succumbed to aspiration pneumonia, among the most common causes of death for people with advanced Alzheimer’s disease. If somewhere along the way he had been aware of his soul discoveries, his end-of-life experience may have been much different.

My studies and clinic work over the past 12 years have shown we can prevent Alzheimer’s by understanding our MO and learning what each symptom, condition and disease is telling us. Each one has a soul discovery that relates to the emotional component of the disease. We can learn our soul discoveries and heal them with the MO (Modus Operandi) Technique. Knowing and incorporating the emotional component into healing is critical to cure not only Alzheimer’s disease but all diseases.

If this famous Alzheimer’s patient related to and had understood the messages from each of his diseases, conditions, and injuries, he could have known what soul discoveries he had signed up for and may have been spared from this dreadful disease.

[1] http://rochesterhomepage.net/content/fulltext/?cid=84871

[2] Lincoln, Michael J., Ph.D. Messages from the Body: Their Psychological Meaning. Talking Hearts,rev. 2006, p. 32.

[3] Hay, Louise L. Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them. Hay House: Calif., 1982,p.12.

[4] Op. Cit. Lincoln, p. 454.

[5] Ibid. pp. 392-393.

[6] Ibid. pp. 149-150.

[7] Ibid. pp. 149-150.

[8] Op. Cit. Hay, p. 22-25.

[9] Op. Cit. Lincoln, p. 426.

[10] Ibid. p. 463.

[11] Ibid. p. 48.

[12] Ibid. p. 286.

[13]Ibid. p. 305.

[14]Ibid. p. 624.



Kitchen Cabinet Organizers
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